Group Exercise

Currently Offered Group X Classes: 

Mondays

7:00 - 7:45 am ~ Waterworks with Mary

8:00 - 9:00 am  ~ Tai Chi with Todd

9:00 - 9:45 am ~ Spin with Cheri 


Tuesdays

6:30 am - 7:15 am ~ Circuit Training with KS 

12:00 pm - 1:00 pm ~  Pilates & Foundation with Anne

1:15 pm - 2:00 pm ~ Aqua Zumba with Tonya

2:30 pm - 3:30 pm ~ Deep Stretch with Liz 

4:00 - 4:45 pm ~ Spin with Kathleen 


Wednesdays

7:00 - 7:45 am ~ Waterworks with Mary

8:00 - 9:00 am ~ Tai Chi with Todd

9:00 - 9:45 am ~ Spin with Kathleen

10:00 am - 11:00 am ~ Strength Training with Kathleen 


Thursdays

6:30 am - 7:15 am ~ Circuit Training with KS 

12:00 n - 1:00 pm ~ Pilates & Foundation with Anne 

1:15 pm - 2:00 pm ~ Waterworks with Cheri 

2:30 pm - 3:30 pm ~ Yoga with Liz 


Fridays

9:00 - 9:45 am ~ Spin with Kathleen or Cheri 

10:00 am - 11:00 am ~ Strength Training with Melinda 


Saturdays 

April 3 - 9:30 am - 10:15 am ~ Strength Training with Kathleen

April 10 - 9:30 am - 10:30 am ~ Pilates & Foundation Training

with Gail 

April 17 - 1:00 pm - 1:45 pm Aqua Zumba with Tonya

April 24 - 9:30 am - 10:30 am ~ Pilates & Foundation Training

with Gail





  • Pierpont Racquet Club's group fitness program is designed to provide a varied and challenging schedule. Seasonal changes provide a diverse program and an opportunity to offer sports-specific classes all year long.
  • Our Step program is structured to accommodate various levels of participants. Step and Step & Sculpt allow for training that is challenging both aerobically and choreographically.
  • Other classes include Pilates, Yoga, Bosu Fitness, Zumba, Zumba Toning, Bootcamp, Kettlebell, Body Conditioning as well as water aerobic classes.
  • An awareness of the need for cross-training and regular flexibility training for all who are physically active has been the basis of our Stretching program. We offer several stretch classes per week. These classes are suitable for all levels.

CHECK OUT PRC'S OUTDOOR UPPER DECK SPIN CLASS HERE:

https://www.facebook.com/PierpontRacquetClub/videos/2579248518990791