Group Exercise

PRC's Currently Offered Group Ex. Classes: 

Mondays

7:00 - 7:45 am ~ Waterworks with Mary

8:00 - 9:00 am  ~ Tai Chi with Todd

9:00 - 9:45 am ~ Spin with Cheri 


Tuesdays

6:30 am - 7:15 am ~ Circuit Training with KS

12:00 pm - 1:00 pm ~  Pilates & Foundation with Anne

1:15 pm - 2:00 pm ~ Aqua Zumba with Tonya

2:30 pm - 3:30 pm ~ Yoga with Liz 

4:00 - 4:45 pm ~ Spin with Kathleen NEW! Nov. 3, 10 & 17 only


Wednesdays

7:00 - 7:45 am ~ Waterworks with Mary

8:00 - 9:00 am ~ Tai Chi with Todd

9:00 - 9:45 am ~ Spin Class with Kathleen

10:00 am - 11:00 am ~ Strength Training with Kathleen


Thursdays

6:30 am - 7:15 am ~ Circuit Training with KS

12:00 n - 1:00 pm ~ Pilates & Foundation with Anne

1:15 pm - 2:00 pm ~ Waterworks with Cheri

2:30 pm - 3:30 pm ~ Yoga with Liz 


Fridays

9:00 - 9:45 am ~ Spin Class with Kathleen or Cheri


Saturdays NEW

9:30 - 10:30 AM

October 31 ~ Halloween Zumba with Tonya

November 7 & 14 ~ Pilates & Foundation with Gail

November 21 ~ Deep Stretch & Meditation with Liz

November 28 ~ Strength Training with Kathleen




  • Pierpont Racquet Club's group fitness program is designed to provide a varied and challenging schedule. Seasonal changes provide a diverse program and an opportunity to offer sports-specific classes all year long.
  • Our Step program is structured to accommodate various levels of participants. Step and Step & Sculpt allow for training that is challenging both aerobically and choreographically.
  • Other classes include Pilates, Yoga, Bosu Fitness, Zumba, Zumba Toning, Bootcamp, Kettlebell, Body Conditioning as well as water aerobic classes.
  • An awareness of the need for cross-training and regular flexibility training for all who are physically active has been the basis of our Stretching program. We offer several stretch classes per week. These classes are suitable for all levels.

CHECK OUT PRC'S OUTDOOR UPPER DECK SPIN CLASS HERE:

https://www.facebook.com/PierpontRacquetClub/videos/2579248518990791